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Nizamiye Hospital is located in Abuja, provides a high quality health care service in all medical specialities in its 5 storey building with a covered area of 12.000 m2 since 2013.

+234 805 633 94 44

info@nizamiyehospital.com.ng

Plot 113 Cadastral Zone

Life Camp, Abuja, NIGERIA

Monday - Friday 08:00 - 17:00

Saturday : 08:00-14:00

0816 666 60 23 - 09 291 51 73

info@nizamiyehospital.com.ng

Sector S. Cadastral Zone,

Life Camp, Abuja, NIGERIA

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Author: admin

WHY YOU SHOULD REPLACE MISSING TEETH

The human body has over 200 bones, and every single one is important. From the femur (thigh bone) to the scapula (shoulder blade) to the two small nasal bones, they all play a vital role in your body’s functionality. Your teeth, though small, are no different: every tooth is functionally important. If any of your teeth are missing, you should consider getting dental implants to improve the appearance, function, and oral health.             ...

Take a Few More Steps Everyday

Walking elevates your mood, gives you a healthier heart, burns excess calories, helps you build stamina and can even help reduce food cravings. Wear a pedometer and strive to take at least 10,000 steps a day! The best thing about walking is you can do it anywhere — at work, home, or school. And it’s an ideal exercise for pregnant women, overweight people, people who suffer from joint pain, people with...

YOUR SPONGE MAY BE DIRTIER THAN YOU THINK

Your Kitchen Sponge Is As Revolting As It Smells The kitchen sponge is the single dirtiest item in your house. Yes, it’s nastier than the toilet seat, the garbage can and the diaper genie. “It has a lot of nooks and crannies, so as you clean up a mess with potential pathogens in it, some of the organisms become lodged in between the sponge,” Dr. Philip Tierno, a clinical professor at the Microbiology and Pathology departments at NYU...

WHY YOU SHOULD EAT MORE EGGS

Despite the myths associated with the consumption of eggs, it is one food Nutritionists will readily recommend for almost anyone of almost any age. With its high nutritional value, eggs can be enjoyed in many different ways: boiled, fried, scrambled, etc. Eggs are high in quality protein, with the egg-white containing a large share of the protein, this protein contains all of the essential amino acids and antioxidants that fights cancer...

Simple Health Habits Worth Adopting Into Your Life

1. Don’t just take the stairs — use them If you have stairs at your home or office, take them every chance you get. But don’t stop there. For a strong cardio workout, walk up and down the stairs repeatedly. Start with a limited number of repetitions, then increase them as you feel stronger. 2. Drink 1 extra glass of water There are health benefits to drinking more water. It helps keep your temperature normal, lubricates...

Signs A Cut Requires An Emergency Department Visit

It’s tricky to tell whether a cut or scrape needs a doctor’s attention. Everyone gets skinned knees, small cuts, puncture wounds or animal scratches once in awhile. And many minor lacerations heal without medical intervention. But some injuries require stitches or other types of treatment to ensure proper healing. An adult’s cut or a child’s injury may warrant a visit to an emergency department, but how do you tell? Signs a cut requires an emergency...

Walk, Bike, and Swim Your Way To Boosting Body Defenses

You know exercise builds muscles, strengthens bones, keeps your heart healthy and your mind sharp. But it also does something that you might not think much about: It helps keep your immune system — your internal defenses against infection — in tip-top shape. If you take time for some physical exertion each day, it helps get your body ready to attack bacteria, viruses and toxins that can sneak in and make...

10 Tips For Coping During The Harmattan Season

Just as winter does for the west, the dry season heralds Nigerians to the end of year. The signs are everywhere: dry skin (because of obvious loss of moisture), cracked lips, sole of the feet and even the skin itself. Some cracks even become ulcerated. The harmattan weather by its nature is harsh, and with this harshness comes a lot of adverse effects on our health and well-being. The northern part of...

How To Know When Your Body Is Trying To Tell You Something About Your Health

Your body is like a billboard for your state of health. By knowing the telltale clues, you can tell much about what’s going on — and whether it’s time to see the doctor for further followup. Listen closely: Is your body trying to tell you something? What Your Tongue Can Tell You           For clues about problems in your mouth, all you have to do is stick out your tongue and look in the...