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Nizamiye Hospital is located in Abuja, provides a high quality health care service in all medical specialities in its 5 storey building with a covered area of 12.000 m2 since 2013.

+234 805 633 94 44

info@nizamiyehospital.com.ng

Plot 113 Cadastral Zone

Life Camp, Abuja, NIGERIA

Monday - Friday 08:00 - 17:00

Saturday : 08:00-14:00

0816 666 60 23 - 09 291 51 73

info@nizamiyehospital.com.ng

Sector S. Cadastral Zone,

Life Camp, Abuja, NIGERIA

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Author: admin

7 Strange Things Stress Can Do to Your Body

Stress is part of life — and it’s not always a bad thing. Sometimes it gives you the motivation you need for hitting a deadline or performing your best. But unmanaged or prolonged stress can wreak havoc on your body, resulting in unexpected aches, pains and other symptoms. 1. Muscles and joints Stress can cause pain, tightness or soreness in your muscles, as well as spasms of pain. It can lead to...

Analysis Reaffirms Smoking’s Impact on Semen Quality

Cigarette smoking remains a major factor in reducing semen quality in adult men, a new study has verified, despite significant changes to the criteria that laboratories worldwide are supposed to use to evaluate semen samples and assess fertility. The linkage between smoking and decreased sperm quality had previously been documented, but until the study’s recent publication in European Urology, it was unclear how that connection would be affected by the updated...

Applying adhesive bandage on knee

Should You Bandage a Cut or Sore, or Let It Air Out?

A: Airing out most wounds isn’t beneficial because wounds need moisture to heal. Leaving a wound uncovered may dry out new surface cells, which can increase pain or slow the healing process. Most wound treatments or coverings promote a moist — but not overly wet — wound surface. For example, we apply a topical antibiotic ointment to a scrape or small cut, and then cover it with gauze or a bandage. This...

6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur

6 Reasons You Shouldn’t Assume Foot Pain Is a Heel Spur

If you feel pain in your heel, you might think you have a heel spur. It’s a common assumption — and a heel spur can cause foot discomfort. However, only 50 percent of people who have heel spurs actually feel any pain because of it. A heel spur won’t trouble you unless it is prominent beneath your foot, and you can feel it under the skin. If you concentrate too much on a heel...

insomnia

Insomnia: Your 3 Worst Ways and 3 Best Ways to Fall Asleep

Have trouble falling asleep? Wake up at 3 a.m. for no reason? Insomnia can rob you of energy the next day, fog your thinking and put you in harm’s way on the road. If you’re relying on common crutches for sleeplessness, they won’t help your cause. Here, we have shared best and worst remedies for insomnia: The 3 worst ways to get to sleep Have a  ‘nightcap’ before bed Do you unwind with a...

dizzy

Q: When I Stand Up Suddenly, I Feel Dizzy — Should I Worry?

A: When you stand, if your blood pressure drops temporarily, it takes some time for your vessels to clamp down and get the blood up to your brain, so you may feel temporarily dizzy. If that is happening consistently, then you want to make sure you get your pressure checked when you’re lying down, when you’re sitting and when you’re standing, and make sure that when you’re standing, the blood pressure...

3 Natural Ways to Control Your High Blood Pressure

Want a natural way to control high blood pressure? There are a number of actions you can take that will not only lower your BP, but also make you healthier overall. In some cases, these drug-free methods work just as well as prescription drugs, and without any side effects. Here are three recommended ways:   Shed a few pounds           Losing weight improves the overall functioning of your body. It offers you easier digestion, more...

4 Things Your Nails Can Say About Your Health

Your nails are a very good reflection of your health. Many things can occur in the nails that can signify systemic or skin problems. Pay attention to anything on or around your fingernails or toenails that suddenly appears different. Anything that doesn’t look normal ought to be addressed. Your best course of action is to see a doctor as soon as possible. Here are six conditions that can also cause symptoms in...

Don’t Ignore That Painful Mouth Sore

If you have a bleeding mouth, sore or pain that lingers for more than a couple of weeks, don’t ignore it. some oral cancers are not obvious to us as we look in a mirror. They can be behind the teeth or under the tongue and patients may not notice them. The good news is that when picked up early, these cancers are highly, highly curable. Early detection is the key. Take note...

teeth

Avoid These 5 Habits That Can Damage Your Teeth

You should not do the following because it can seriously damage your teeth and gums: Misuse your teeth. Chewing ice, hard candy, pens/pencils, eyeglasses or fingernails or using your teeth to open packages can be harmful because you can break or chip a tooth. Clench your jaw (also called bruxism). This can wear down your teeth and gums over time. It can also cause craze lines or fractures. Bruxism can sometimes go undetected and undiagnosed...