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Nizamiye Hospital is located in Abuja, provides a high quality health care service in all medical specialities in its 5 storey building with a covered area of 12.000 m2 since 2013.

+234 805 633 94 44

info@nizamiyehospital.com.ng

Plot 113 Cadastral Zone

Life Camp, Abuja, NIGERIA

Monday - Friday 08:00 - 17:00

Saturday : 08:00-14:00

0816 666 60 23 - 09 291 51 73

info@nizamiyehospital.com.ng

Sector S. Cadastral Zone,

Life Camp, Abuja, NIGERIA

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Author: admin

Miscarriages: How They Happen, How To Move On, & How To Prevent It

A miscarriage can feel so discouraging, and some couples might be afraid to try again. The good news is that most women who have miscarriages – even multiple miscarriages – go on to have successful pregnancies. Miscarriage is common. Studies show that the risk of miscarriage is 12 percent to 15 percent for women in their 20s and rises to about 25 percent for women at age 40. The risk of miscarriage increases as a woman...

When Your Child Needs Surgery: 7 Essential Tips for Parents

Parents are likely to be more anxious about a child’s surgery than their own. Knowledge and preparation are the keys to relieving anxiety all around. Here are tips for making your child’s (and family’s) experience the best it can be: 1. Take care of yourself first. Your child’s upcoming surgery is naturally stressful for parents. Children can pick up on a parent’s anxiety and become anxious, too. This limits their ability to cope. Don’t be...

The Best Foods to Eat When You Have Breast Cancer

If you or someone you care about has recently been diagnosed with breast cancer, there will be questions. These may include: What should I eat? During any cancer therapy, remember these four diet tips: Stay hydrated. Aim for at least 2 liters to 3 liters of fluid per day — about 66 ounces to 99 ounces— mostly from caffeine-free fluids. Get enough calories. Forget the calculator — the best way to know whether...

Are Your Gadgets Giving You Headaches (or Blurry Vision)?

As our enthusiasm for using computers, tablets and smartphones grows, our eyes are paying the price. If these symptoms affect you, use these tips to ease the strain and avoid the pain. 1. Reduce glare Letters on a screen are not as clear as letters on a printed page. Too little contrast between letters and background or glare on the screen makes your eyes work harder. The result: sensitivity to light. Position your...

HEART CHECK UP

ENJOY 45% OFF ON PREVENTIVE HEART CHECK-UP

Did you know that Heart related risks increase 10 times after the age of 40? Enjoy 45% OFF on PREVENTIVE HEART CHECK-UP & detect early signs of heart diseases at Nizamiye Hospital. 100 Slots available only! (until 15th September) Researches has shown that heart disease is one of the leading cause of death worldwide. More than 20,000 people die of Cardiovascular Disease EVERYDAY which can be prevented by simple factors like regular...

bad breath

What Really Causes Bad Breath — and How Can You Fight It?

A: Bad breath can have various causes, including diet, gastroesophageal  reflux (GERD) and poor oral hygiene. While GERD is a health issue associated with breath problems, you should see your doctor if you suspect it. More often,  improvements in oral hygiene can solve bad breath issues. Your best bet is to floss once a day, brush two to three times a day for two to three minutes, and rinse with a bacterial-fighting rinse. If you wear dentures, keep in mind that food trapped...

8-worst-weight-loss-myths

6 Worst Myths You’ve Heard About Weight Loss

Are you trying to lose weight but not getting anywhere? It may be because you’re buying into common misconceptions about weight loss. Here, our dietitians weigh in on the worst myths about weight loss and the truth behind them: Myth 1: The only way to lose weight is to avoid carbs. Fact: You can’t ditch carbohydrates if you hope to eat a healthy diet. The 2015 Dietary Guidelines for Americans recommend three eating patterns: the healthy...

Does Someone You Love Have Serious Anxiety or Depression?

Life has its ups and downs, and all of us struggle with our emotional health at times. But how do you know if a family member or friend needs professional help? And what can you do about it? Naming the problem The terms “nervous breakdown” and “mental breakdown” are often used to describe people who are at the end of their rope. But they aren’t clinical diagnoses and mental health professionals don’t...

Why Do I Sometimes Get Congested in One Nostril?

A: Many people don’t realize that every four to six hours, one side of the nose becomes more congested, and the other side decongests. They switch back and forth in a normal cycle. If one side is more obstructed to begin with from a deviated septum or swelling of the soft tissue structures, it will be more noticeable when that side decongests. Here are other reasons for congestion in one nostril: Side sleeping. People also experience stuffiness in the...

Could You Be Ruining Your Teeth With These 5 Bad Habits?

Not surprisingly, there are foods and drinks that pose some of the biggest threats to your teeth — and it’s not just desserts, candy and soda. Foods and drinks that are high in starch or refined carbohydrates, such as pasta, white rice and refined cereals, can also cause plaque buildup that can lead to cavities. Avoid these 5 habits that can damage your teeth Our dentist cautions that you should not do the...