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Health Tips and Articles

7 Ways to Prevent Wrinkles for Aging Skin.

Follow these steps to keep your skin looking young and at its best Aging happens. And if you’re like so many other adults, you’re probably wondering if there’s anything you can do to prevent your skin from showing signs of aging. According to dermatologist Melissa Piliang, MD, it’s one of the most common questions dermatologists get asked. But, she says, there’s good news. In fact, there are lots of things you can do...

7 Ways to Prevent Wrinkles for Aging Skin

Aging happens. And if you’re like so many other adults, you’re probably wondering if there’s anything you can do to prevent your skin from showing signs of aging. According to dermatologist Melissa Piliang, MD, it’s one of the most common questions dermatologists get asked. But, she says, there’s good news. In fact, there are lots of things you can do to help prevent aging skin. You just have to commit to them. Here...

Everything You Need to Know About Infertility

OverviewMale causesFemale causesDiagnosisTreatmentsNatural treatmentsFertility cycleFacts and statisticsOutlook We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Definition of infertility A diagnosis of infertility means you haven’t been able to get pregnant after a year of trying. If you’re a woman over 35, it means you haven’t been able to get pregnant after 6 months of...

5 Strategies to Help You Stop Emotional Eating

You stand at the freezer, steaming over a fight with your spouse and searching for some ice cream to cool your emotions. You sit on the couch and mindlessly munch through a whole bag of chips after a stressful day. This is emotional eating. You might have heard it called “stress eating,” but “emotional” is more accurate, says registered dietitian Anna Kippen, MS, RDN, LD. Many negative emotions — including anger,...

12 ways to keep your brain young

A publication of Harvard Medical School. Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function. 1. Get mental stimulation Through research with mice and humans, scientists have found that brainy activities stimulate new connections between nerve cells and may even...